How is Digestive Strength and Personality Types Related

I am usually asked about the manner in which personality type affects health. If you have read my book Know Yourself and are familiar with the four personality types – sanguine, choleric, melancholic and phlegmatic – you would have probably… Continue Reading

The Know Yourself Method – A simple path to self development

What is the Know Yourself Method? We human beings can be categorised according to personality traits or patterns. We will find that as people we have common patterns or traits which makes our behaviour predictable. This is because our psychological… Continue Reading