This is a lecture I delivered for the KN-OW ISEEK 2013 conference, it examines the three foundational pillars of health – Sleep, Nutrition and Digestion –, how they have been corrupted in our modern lifestyles and what we can do
Our health is a decision. It is a consequence. Whatsoever we are doing is expressed in our bodies, our attitudes and our emotions. The decision is to act in a way that promotes harmony and acknowledges the connection between what
Fix Ur Eyes interviews me – Alex Carberry – on the subject of arthritis, looking at what arthritis is and tips for treating it naturally.